Hi, I’m Jody! I have been teaching yoga and offering therapeutic massage and bodywork for over 18 years. in the Milwaukee area.
My earlier yoga training was focused on Ashtanga, Iyengar, and Vini -yoga. I also earned a 300-hour training that focused on trauma-informed yoga and great knowledge of the yoga teaching. I’m always eager to learn more to help develop a deeper understanding of yoga technology, along with breath work, meditation, including yoga nidra.
I believe yoga is for everyone. I offer modifications and hands-on adjustments to allow people to listen to their bodies and breathe into the pose.
Most group classes I offer are themed, class sizes are small and I strive to provide a personalized experience for each student. Every pose or series can be adapted to meet your needs. If you are concerned about being too inexperienced, don’t be. If you are looking for a challenging session, you won’t be disappointed.
I offer one-on-one classes and personalized small-group yoga practices. I recommend to all my clients a combination of yoga and massage sessions as a way to provide balance and well-being to their busy, stressful lives.
Training and Certifications
Jody is also a certified fitness trainer (NCCPT/ISSA), focusing on functional fitness to help you come back to your center of power, love your body, and move with greater ease.
Jody is a licensed massage therapist in the state of Wisconsin (LMT) and is Nationally Board Certified and Board certified. I offer various modalities to help you de-stress, decrease muscle tension, and promote balanced health within the body. The main focus of work is orthopedic massage and bodywork to bring your body back into alignment.
E-RYT 200, RYT 500 Yoga Teacher and Studio owner
The latest yoga training is with Uplift Yoga 300 hour
Massage Therapy Board Certification (BCTMB)
Licensed Massage Therapist – WI (LMT)
Personal Trainer (NCCPT / ISSA)
Wide variety of CEU course certifications in yoga and massage